Blog
COVID-19 Policies
Your health and wellbeing is paramount. Please click here for policies and guidelines.
Zoom Codes for Livestream
Forgotten your Zoom codes? All the information you need is here!
Plan to Eat!
NEW! All our healthy recipes at your fingertips. Read more for complete information about your new resource. This recipe archive and meal-planner is about to make your life a lot easier!
Words to live by
Our members love these “words to live by” from Holstee. Here’s a printable copy for your desk or wall at home.
Gym Info, Rules & Etiquette
Make sure you read our gym info, rules, etiquette and equipment guide before you get started!